Therapists in Oregon

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise. I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking. I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.

Stemming from an educational foundation that included four years at parochial colleges, four years at Big Ten and state universities, and four years at a professional school where I earned my doctorate in clinical psychology, I went on to gain administrative, but primarily clinical experience in a range of settings that included a State hospital, County jail, nursing homes, a private psychiatric hospital, and several private practices. In addition, I have managed contracts and provided services through Employee Assistance Programs (EAP). My counseling approach is framed in client-centered, cognitive-behavioral, family systems, psychodynamic, solution focused, existential, and faith based orientations. In my early years, I was a generalist working with all ages and families. Currently, my preference is working with individuals in their late teens and older. I view counseling as basically a process to learn more about oneself and/or relationship(s), and to make changes in those areas of life where one has control and/or responsibility. My role is that of teacher, analyst, and facilitator to help you reach your goals. I am sensitive to the challenges and obstacles that arise in examining one's thoughts, mood, and behaviors in the course of self-learning, personal/relationship growth, and change. From my breath of experience, I offer a range of perspective and skill building techniques through a flexible and culturally sensitive approach.

I am a thoughtful counselor with best practices at the heart of all my patient encounters. I have over a decade of experience working with groups and individuals who present with a variety of issues, including trauma, substance use, depression, anxiety, and relationship problems. I graduated from Pacific University with a Master of Arts in counseling psychology as well as from The University of Tennessee with a Bachelor of Arts in psychology. I utilize evidence base practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Informed Therapies. I use mindfulness techniques as a supplemental practice for interested patients as well. I am an easy listener who is interested in getting to know each patient and learn what their personal goals are and how I might help them. My therapeutic approach is human centered and unconditionally positive.

I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe in the healing power of slowing down, staying curious, and staying related, and I bring these elements heartfully into my therapy practice. Clinically, I have experience working with children, families, adults, and couples in schools, community counseling centers, group practices, and addiction treatment facilities. I am passionate about working with adults of all ages grappling with life transitions, addiction, relationship and family challenges, and the impact of trauma across the lifespan. I operate from a Relational, Trauma-Informed approach and enjoy integrating wisdom from the Neuro-Affective Relational Model (NARM) and Internal Family Systems Therapy. I gently aim to shift the focus of mental health care from the struggles and ‘problems’ we all face to the resiliency and wisdom inherent in seeking help. I have been told that my style is empathetic, intuitive, and insight-building. I consistently feel honored to be a part of my clients’ brave journeys back home to themselves. I come to BetterHelp with professional experience teaching, writing, and working in business. I welcome the opportunity to join you in your healing journey, and honor your bravery in seeking support.

I am licensed in Oregon and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a school social worker in Michigan and have experience working in the school setting with kids for the past several years. Although, I have spent close to a decade working in the community mental health agencies working with the SPMI (Severe and persistent mental illness) working with children, adults and couples. I have experience working with children and parents focusing on PMTO (parent management training - Oregon model) and ways to encourage parents to be positive role models building on respect and safety. I have experience working with trauma, addiction personality and mood disorders. I have training in DBT, CBT, MI and am a certified EMDR (Eye movement desensitization and reprocessing) therapist. I provide support and validation in my therapy style. The therapeutic relationship is one of the strongest factors to change and growth, the connection is needed. I encourage others to find insight through reflection, discussion and practice. I meet you where you are at and use the time to focus on the goals and objectives that are needed for you to have a fulfilling life and a sense of wellness and a positive mental health. I look forward to getting an opportunity to meet you and work with along side you!

I am licensed in Oregon with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor with 10 years of experience working as a counselor in a rural area. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is caring, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines positive psychology, solution focused, cognitive-behavioral, eye movement desensitization and reprocessing, trauma focused, client focused, and dialectical behavior therapy. My approach is based on how to help you move forward in your life, work through past issues, and figure out how to make a treatment plan to meet your unique and specific needs. I believe that therapy does not have to be intimidating and serious all the time to be effective and help you improve the way you feel. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!